Strategies For Stress Relief

As part of the process of curing an illness, promoting health & vitality and preventing illness and premature aging, it is important to gradually move towards a daily life that less stressful.

Some Strategies to Avoid

* Attempting to make everything in life stress-free.
* Focusing on every event and constantly reminding yourself to relax.
* Regularly avoiding the feeling of emotions (e.g., sadness, anger, joy, fear, etc.).
* There are a number of other things which will not work in the long run when used by themselves only -- long vacations, execise, etc.

The type of strategy which tends to work is the combination of gradually and gently trying to change one's habits plus regular practices or situations which help put the body in a relaxed state. Both types of strategies are important in promoting stress reduction.

The tradition at weddings

A little boy, at a wedding looks at his mom and says, "Mommy, why does the girl wear white?"

His mom replies, "The bride is in white because she's happy and this is the happiest day of her life."

The boy thinks about this, and then says, "Well then, why is the boy wearing black?"

STOP it!!!

Grrr!!! I hate those people who leave comments that I don’t understand. It’s purely advertising for sure. Please kindly stop it! Or else I will not accept comments. Why there are people like that. I hope you will leave comments that are good and related to what I posted. Such annoying blogger or advertiser you are!

2010 Holidays

Year 2010’s legal holidays as listed in the Presidential Proclamation 1841 are as follows:

January 1 – New Year’s Day
April 1 – Maundy Thursday
April 2 – Good Friday
April 9 -Araw ng Kagitingan
May 1 – Labor Day
May 10- National elections
June 14 – Independence Day (June 14, Monday nearest June 12),
August 30 – National Heroes Day (August 30, last Monday of August)
November 29 – Bonifacio Day (November 29, Monday nearest November 30)
December 25 – Christmas Day
December 27 – Rizal Day (December 27, Monday nearest December 30)

The Special Holidays are as follows:

February 22 – EDSA Day (Holiday for Schools)
August 23 – Ninoy Aquino Day (August 23, Monday nearest Aug August 23)
November 1 – All Saints Day
December 24 – Christmas Eve
December 31- Last day of the year

Paul Jake the Cebuano Hunk

Nickname: Paul Jake
Status: In House
Real Name: Paul Jake Castillo
Origin: Cebu
Age: 24
Birthdate: December 22, 1984
Nationality: Filipino-American
Occupation: Businessman
Civil Status: Single
Religion: Catholic
Hobbies: drag racing, air soft, flag football, online games
Favorite Color:
Favorite Food: Japanese and Filipino food
Favorite Show: action series
Favorite Actor: Denzel Washington, Anthony Hopkins, Brad Pitt
Favorite Actress: Kate Beckinsale
Favorite Singer:

Paul Jake belongs to a wealthy family and since childhood he lived a comfortable life. But his parents also taught him all the right values. Paul also doesn’t mind enjoying the simple things in life with his friends. He mingles with employees of their company as if he is not the heir to the family empire. However, not wanting to rely solely on his family, he put up his own business which eventually became successful. Paul earned enough money to study abroad.\

Our Channel

Channel earrings were included in trendy fashion now a day. I and my friend cannot afford to buy the original Channel earrings for it cost thousands of pesos. We looked for fancy yet non-allergic channel earrings then we found it in the first floor of a shopping mall. I bought the two tone one has silver and gold so that I can pair to my jewelries, silver or gold. My friend bought the silver one. Amazingly our bosses are attractive to it so they bought another style of Channel earrings. I wore it everyday and it really attracts to other even if it is not original but so eye-catching to all. LOL! :)

I choose LOVE month

The month of January was a struggling month for me. Many things happen to me such as conflicts and problems towards my family. But by God’s grace, He never leaves me. God helped me. I thanked you Lord.

It’s February, the love month. I hope its love month for me. LOL! I hope hubby will invite me for a dinner date. Toink! It’s up to him.